HYROX løpsanalyse: Andrea Jochems - Manchester 01:16:08 | HyCoach

Andrea Jochems

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:24 (49%)

Stations35:08 (46%)

Roxzone3:42 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+2.2%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:32	123
Running 2	4:39	-
Sled Push	3:35	160
Running 3	4:38	-
Sled Pull	4:52	108
Running 4	4:40	-
Burpee Broad Jump	4:52	218
Running 5	4:56	-
Rowing	4:21	6
Running 6	4:41	-
Farmers Carry	2:02	80
Running 7	4:45	-
Sandbag Lunges	5:17	236
Running 8	5:04	-
Wall Balls	5:37	147
Running Total	37:24	45
Roxzone Total	3:42	58