Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Lyan Goltstein & Lindy Linssen

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Lyan Goltstein · Lindy Linssen

Totaltid: 01:16:13
Rangering: #26
AG-rangering: #9
Kategori: DOUBLES · OPEN

Lyan Goltstein

Lindy Linssen

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:22 (62%)

Stations24:25 (32%)

Roxzone4:31 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+10.1%12.9%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:47	98
Running 2	5:48	-
Sled Push	1:28	58
Running 3	6:11	-
Sled Pull	3:36	33
Running 4	6:13	-
Burpee Broad Jump	2:53	14
Running 5	6:14	-
Rowing	4:42	34
Running 6	6:28	-
Farmers Carry	1:52	88
Running 7	6:23	-
Sandbag Lunges	2:37	14
Running 8	6:10	-
Wall Balls	2:30	2
Running Total	47:22	45
Roxzone Total	4:31	6