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HYROX løpsanalyse: Mara Haagh & Danielle Van Gils

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Mara Haagh · Danielle Van Gils

Totaltid: 01:21:25
Rangering: #57
AG-rangering: #15
Kategori: DOUBLES · OPEN

Mara Haagh

Danielle Van Gils

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:25 (61%)

Stations25:14 (31%)

Roxzone6:50 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:11/km+4.4%12.0%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:58	140
Running 2	6:03	-
Sled Push	1:16	17
Running 3	6:16	-
Sled Pull	4:23	120
Running 4	6:47	-
Burpee Broad Jump	2:40	8
Running 5	6:35	-
Rowing	5:08	121
Running 6	6:26	-
Farmers Carry	1:46	59
Running 7	6:19	-
Sandbag Lunges	2:16	1
Running 8	6:43	-
Wall Balls	2:47	44
Running Total	49:25	70
Roxzone Total	6:50	101