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HYROX løpsanalyse: Myrthe Simons & Dorine Draaisma

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Myrthe Simons · Dorine Draaisma

Totaltid: 01:41:20
Rangering: #171
AG-rangering: #5
Kategori: DOUBLES · OPEN

Myrthe Simons

Dorine Draaisma

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:03 (59%)

Stations33:07 (33%)

Roxzone8:14 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:30/km+5.4%11.7%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	5:20	198
Running 2	7:22	-
Sled Push	2:13	214
Running 3	7:35	-
Sled Pull	4:54	163
Running 4	7:51	-
Burpee Broad Jump	4:58	166
Running 5	7:54	-
Rowing	5:32	190
Running 6	8:24	-
Farmers Carry	1:54	95
Running 7	7:46	-
Sandbag Lunges	4:19	170
Running 8	7:57	-
Wall Balls	3:57	207
Running Total	1:00:03	176
Roxzone Total	8:14	153