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HYROX løpsanalyse: Alisa Brehmer & Maximilian Zerwas

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN · GER

Alisa Brehmer · Maximilian Zerwas

Totaltid: 01:04:52
Rangering: #6
AG-rangering: #5
Kategori: DOUBLES · OPEN

Alisa Brehmer

Maximilian Zerwas

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:01 (59%)

Stations22:37 (35%)

Roxzone4:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km0.0%9.3%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	3:58	21
Running 2	4:53	-
Sled Push	1:33	27
Running 3	5:04	-
Sled Pull	2:24	4
Running 4	4:57	-
Burpee Broad Jump	2:27	24
Running 5	4:58	-
Rowing	4:24	47
Running 6	4:58	-
Farmers Carry	1:30	16
Running 7	4:53	-
Sandbag Lunges	2:51	17
Running 8	4:43	-
Wall Balls	3:30	18
Running Total	38:01	9
Roxzone Total	4:19	19