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HYROX løpsanalyse: Jonathan Knibbe & Judith Grannetia

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Jonathan Knibbe · Judith Grannetia

Totaltid: 01:23:57
Rangering: #105
AG-rangering: #72
Kategori: DOUBLES · OPEN

Jonathan Knibbe

Judith Grannetia

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:19 (59%)

Stations28:37 (34%)

Roxzone6:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+5.3%2.6%

Splittider

Segment	Tid	Rangering
Running 1	6:10	-
SkiErg	4:23	102
Running 2	5:57	-
Sled Push	2:10	143
Running 3	5:57	-
Sled Pull	3:44	120
Running 4	6:10	-
Burpee Broad Jump	3:27	115
Running 5	6:10	-
Rowing	4:42	112
Running 6	6:13	-
Farmers Carry	2:05	160
Running 7	6:16	-
Sandbag Lunges	3:43	103
Running 8	6:29	-
Wall Balls	4:23	137
Running Total	49:19	99
Roxzone Total	6:05	103