HYROX løpsanalyse: Soenali Van Mook - Rotterdam 01:39:30 | HyCoach

HYROX løpsanalyse: Soenali Van Mook

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · SOLO · PRO · NED

Totaltid: 01:39:30
Rangering: #15
AG-rangering: #5
Kategori: SOLO · PRO

Soenali Van Mook

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:37 (50%)

Stations42:24 (43%)

Roxzone7:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km-26.4%22.9%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	5:15	15
Running 2	8:01	-
Sled Push	2:50	4
Running 3	8:38	-
Sled Pull	6:19	13
Running 4	5:51	-
Burpee Broad Jump	4:35	6
Running 5	5:40	-
Rowing	5:51	20
Running 6	5:33	-
Farmers Carry	2:45	7
Running 7	5:54	-
Sandbag Lunges	5:10	10
Running 8	6:19	-
Wall Balls	9:39	20
Running Total	49:37	15
Roxzone Total	7:33	16