Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Thomas Luz & Gabor Weiß & 2 andre

HYROX Karlsruhe — 11. mars 2023

Karlsruhe, Germany · RELAY · OPEN · MEX

Thomas Luz · Gabor Weiß · Jose Carlos · Peter Limmer

Totaltid: 01:17:43
Rangering: #2
AG-rangering: #1
Kategori: RELAY · OPEN

Thomas Luz

Gabor Weiß

Jose Carlos

Peter Limmer

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:38 (50%)

Stations29:34 (38%)

Roxzone9:34 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+5.2%17.3%

Splittider

Segment	Tid	Rangering
Running 1	2:54	-
SkiErg	4:50	7
Running 2	5:08	-
Sled Push	2:09	4
Running 3	4:37	-
Sled Pull	3:34	3
Running 4	4:41	-
Burpee Broad Jump	3:54	2
Running 5	6:00	-
Rowing	4:22	3
Running 6	5:00	-
Farmers Carry	1:16	1
Running 7	5:24	-
Sandbag Lunges	4:32	4
Running 8	4:58	-
Wall Balls	4:57	2
Running Total	38:38	2
Roxzone Total	9:34	4