hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: David Pfahl
HYROX Karlsruhe — 11. mars 2023
Karlsruhe, Germany · SOLO · PRO · GER
David Pfahl
Totaltid
01:16:08
Rangering
#34
AG-rangering
#17
Kategori
SOLO · PRO
DP
David Pfahl
11-12
MAR
2023
2
Fullført
877
HYROX Karlsruhe
Karlsruhe, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:41 (55%)
Stations
30:29 (40%)
Roxzone
4:02 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:13/km
+7.2%
27.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:59
-
SkiErg
4:07
38
Running 2
4:39
-
Sled Push
3:18
30
Running 3
8:28
-
Sled Pull
4:23
18
Running 4
4:59
-
Burpee Broad Jump
3:29
23
Running 5
5:08
-
Rowing
4:30
51
Running 6
4:58
-
Farmers Carry
1:41
13
Running 7
4:59
-
Sandbag Lunges
4:18
26
Running 8
5:34
-
Wall Balls
4:43
6
Running Total
41:41
52
Roxzone Total
4:02
23
