HYROX løpsanalyse: Joseph Dowd - London 01:18:36 | HyCoach

HYROX løpsanalyse: Joseph Dowd

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:36
Rangering: #202
AG-rangering: #50
Kategori: SOLO · OPEN

Joseph Dowd

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:30 (50%)

Stations33:16 (42%)

Roxzone5:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+8.5%7.8%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:13	292
Running 2	4:32	-
Sled Push	3:23	461
Running 3	4:47	-
Sled Pull	4:11	279
Running 4	4:51	-
Burpee Broad Jump	4:26	177
Running 5	5:12	-
Rowing	4:23	112
Running 6	5:07	-
Farmers Carry	2:23	551
Running 7	4:55	-
Sandbag Lunges	4:25	262
Running 8	5:44	-
Wall Balls	5:52	269
Running Total	39:30	266
Roxzone Total	5:56	144