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HYROX løpsanalyse: Thomas Mccourtie - London 01:22:10 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Thomas Mccourtie
HYROX London — 3. desember 2022
London, United Kingdom · SOLO · OPEN · GBR
Thomas Mccourtie
Totaltid
01:22:10
Rangering
#281
AG-rangering
#66
Kategori
SOLO · OPEN
TM
Thomas Mccourtie
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:33 (49%)
Stations
35:12 (43%)
Roxzone
6:29 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+2.3%
15.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:28
-
SkiErg
4:40
712
Running 2
4:21
-
Sled Push
2:44
154
Running 3
4:56
-
Sled Pull
4:26
363
Running 4
4:58
-
Burpee Broad Jump
5:31
418
Running 5
5:09
-
Rowing
5:05
681
Running 6
6:54
-
Farmers Carry
1:59
292
Running 7
4:27
-
Sandbag Lunges
4:36
309
Running 8
5:22
-
Wall Balls
6:11
326
Running Total
40:33
315
Roxzone Total
6:29
222
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