HYROX Race Analysis: Luke Howe - London 01:37:40 | HyCoach

HYROX Race Analysis: Luke Howe

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:37:40
Rangering: #603
AG-rangering: #143
Kategori: SOLO · OPEN

Luke Howe

3-4DES20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:31 (55%)

Stations35:29 (36%)

Roxzone8:46 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:41/km+19.4%29.4%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	4:14	302
Running 2	4:59	-
Sled Push	3:45	605
Running 3	5:18	-
Sled Pull	4:53	517
Running 4	5:27	-
Burpee Broad Jump	5:51	473
Running 5	8:34	-
Rowing	4:32	244
Running 6	9:44	-
Farmers Carry	2:12	440
Running 7	5:57	-
Sandbag Lunges	5:01	438
Running 8	9:10	-
Wall Balls	5:01	108
Running Total	53:31	793
Roxzone Total	8:46	568