HYROX løpsanalyse: Dan Ripman - London 01:11:46 | HyCoach

HYROX løpsanalyse: Dan Ripman

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:11:46
Rangering: #30
AG-rangering: #7
Kategori: SOLO · PRO

Dan Ripman

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:14 (48%)

Stations32:20 (45%)

Roxzone5:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+7.2%6.9%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:02	52
Running 2	3:56	-
Sled Push	2:52	8
Running 3	4:27	-
Sled Pull	4:23	28
Running 4	4:14	-
Burpee Broad Jump	4:28	58
Running 5	4:29	-
Rowing	4:16	37
Running 6	4:13	-
Farmers Carry	2:06	50
Running 7	4:13	-
Sandbag Lunges	4:05	33
Running 8	4:52	-
Wall Balls	6:08	49
Running Total	34:14	34
Roxzone Total	5:16	27