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HYROX løpsanalyse: Goldie Sayers & Michael West

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Goldie Sayers · Michael West

Totaltid: 01:18:23
Rangering: #120
AG-rangering: #25
Kategori: DOUBLES · OPEN

Goldie Sayers

Michael West

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:44 (58%)

Stations25:58 (33%)

Roxzone6:45 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+11.2%6.1%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	3:49	41
Running 2	5:22	-
Sled Push	2:34	165
Running 3	5:30	-
Sled Pull	2:47	15
Running 4	5:33	-
Burpee Broad Jump	2:47	72
Running 5	5:53	-
Rowing	4:37	143
Running 6	5:52	-
Farmers Carry	1:42	110
Running 7	5:58	-
Sandbag Lunges	3:15	110
Running 8	6:24	-
Wall Balls	4:27	155
Running Total	45:44	155
Roxzone Total	6:45	109