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HYROX løpsanalyse: Gemma Shrubb & James Fairhall

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Gemma Shrubb · James Fairhall

Totaltid: 01:20:24
Rangering: #139
AG-rangering: #73
Kategori: DOUBLES · OPEN

Gemma Shrubb

James Fairhall

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:09 (59%)

Stations27:10 (34%)

Roxzone6:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+16.1%26.0%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:06	133
Running 2	4:52	-
Sled Push	3:03	227
Running 3	9:45	-
Sled Pull	3:56	171
Running 4	5:05	-
Burpee Broad Jump	2:53	79
Running 5	5:16	-
Rowing	4:50	184
Running 6	5:15	-
Farmers Carry	1:33	52
Running 7	5:39	-
Sandbag Lunges	2:42	27
Running 8	6:28	-
Wall Balls	4:07	120
Running Total	47:09	178
Roxzone Total	6:10	66