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HYROX løpsanalyse: Bridget Wong & Christina Lew

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN · MAS

Bridget Wong · Christina Lew

Totaltid: 01:19:46
Rangering: #20
AG-rangering: #14
Kategori: DOUBLES · OPEN

Bridget Wong

Christina Lew

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:27 (57%)

Stations29:36 (37%)

Roxzone4:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+13.1%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	5:31	82
Running 2	5:20	-
Sled Push	2:00	67
Running 3	5:49	-
Sled Pull	3:55	28
Running 4	6:03	-
Burpee Broad Jump	3:33	45
Running 5	5:53	-
Rowing	5:33	66
Running 6	5:59	-
Farmers Carry	2:03	35
Running 7	6:02	-
Sandbag Lunges	3:57	65
Running 8	5:52	-
Wall Balls	3:04	34
Running Total	45:27	11
Roxzone Total	4:47	10