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HYROX løpsanalyse: April Joy Paguntalan & Joe Michalski

HYROX Hong Kong — 25. mars 2023

Hong Kong, China · DOUBLES · OPEN · USA

April Joy Paguntalan · Joe Michalski

Totaltid: 02:07:13
Rangering: #112
AG-rangering: #59
Kategori: DOUBLES · OPEN

April Joy Paguntalan

Joe Michalski

HYROX Hong Kong

Hong Kong, China

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running77:48 (61%)

Stations38:26 (30%)

Roxzone11:03 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:44/km-6.3%20.6%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:56	98
Running 2	10:50	-
Sled Push	2:09	69
Running 3	10:02	-
Sled Pull	5:11	97
Running 4	10:50	-
Burpee Broad Jump	4:06	92
Running 5	10:34	-
Rowing	5:19	94
Running 6	10:35	-
Farmers Carry	2:28	82
Running 7	10:09	-
Sandbag Lunges	5:50	107
Running 8	10:24	-
Wall Balls	8:27	110
Running Total	1:17:48	117
Roxzone Total	11:03	111

HYROX løpsanalyse: April Joy Paguntalan & Joe Michalski - Hong Kong 02:07:13 | HyCoach