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HYROX løpsanalyse: Jose Salama
HYROX Frankfurt — 19. november 2022
Frankfurt am Main, Germany · SOLO · PRO · ESP
Jose Salama
Totaltid
01:00:59
Rangering
#6
AG-rangering
#4
Kategori
SOLO · PRO
JS
Jose Salama
19-20
NOV
2022
2
Fullført
1,006
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
30:51 (51%)
Stations
25:30 (42%)
Roxzone
4:41 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:51/km
+5.9%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:27
-
SkiErg
4:06
38
Running 2
3:39
-
Sled Push
2:47
21
Running 3
3:51
-
Sled Pull
3:58
17
Running 4
3:51
-
Burpee Broad Jump
2:14
4
Running 5
3:52
-
Rowing
4:00
7
Running 6
3:55
-
Farmers Carry
1:36
16
Running 7
3:52
-
Sandbag Lunges
3:06
5
Running 8
4:27
-
Wall Balls
3:43
1
Running Total
30:51
9
Roxzone Total
4:41
10