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HYROX løpsanalyse: Djamal Zaoui

HYROX Frankfurt — 19. november 2022

Frankfurt am Main, Germany · SOLO · PRO · GER

Totaltid: 01:13:39
Rangering: #38
AG-rangering: #9
Kategori: SOLO · PRO

Djamal Zaoui

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:45 (48%)

Stations31:45 (43%)

Roxzone6:14 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+3.5%11.1%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	3:50	15
Running 2	4:17	-
Sled Push	3:39	61
Running 3	4:30	-
Sled Pull	4:20	28
Running 4	4:26	-
Burpee Broad Jump	3:16	27
Running 5	4:52	-
Rowing	4:10	22
Running 6	4:24	-
Farmers Carry	1:53	41
Running 7	4:26	-
Sandbag Lunges	4:48	50
Running 8	5:24	-
Wall Balls	5:49	44
Running Total	35:45	43
Roxzone Total	6:14	47