Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Henrik Boennen & Lukas Wrobel

HYROX Frankfurt — 19. november 2022

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Henrik Boennen · Lukas Wrobel

Totaltid: 01:01:47
Rangering: #14
AG-rangering: #2
Kategori: DOUBLES · OPEN

Henrik Boennen

Lukas Wrobel

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:51 (56%)

Stations21:39 (35%)

Roxzone5:22 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km+2.7%5.5%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	3:32	3
Running 2	4:15	-
Sled Push	1:20	19
Running 3	4:35	-
Sled Pull	2:42	65
Running 4	4:23	-
Burpee Broad Jump	2:17	20
Running 5	4:24	-
Rowing	3:52	9
Running 6	4:32	-
Farmers Carry	1:13	1
Running 7	4:22	-
Sandbag Lunges	2:34	19
Running 8	4:35	-
Wall Balls	4:09	87
Running Total	34:51	15
Roxzone Total	5:22	16