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HYROX løpsanalyse: Oliver Gerdes & Mathias Müller

HYROX Frankfurt — 19. november 2022

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Oliver Gerdes · Mathias Müller

Totaltid: 01:38:09
Rangering: #137
AG-rangering: #28
Kategori: DOUBLES · OPEN

Oliver Gerdes

Mathias Müller

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:19 (54%)

Stations37:00 (38%)

Roxzone7:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:40/km+15.5%11.6%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:18	131
Running 2	5:49	-
Sled Push	3:00	143
Running 3	6:19	-
Sled Pull	4:14	139
Running 4	6:48	-
Burpee Broad Jump	5:01	139
Running 5	7:07	-
Rowing	4:35	114
Running 6	6:44	-
Farmers Carry	2:33	141
Running 7	6:43	-
Sandbag Lunges	5:35	139
Running 8	8:16	-
Wall Balls	7:44	141
Running Total	53:19	135
Roxzone Total	7:54	103