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HYROX løpsanalyse: Daniel Vergote

HYROX Frankfurt — 19. november 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:05:59
Rangering: #19
AG-rangering: #4
Kategori: SOLO · OPEN

Daniel Vergote

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:43 (50%)

Stations27:56 (42%)

Roxzone5:25 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+2.6%7.4%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:07	50
Running 2	3:49	-
Sled Push	2:25	88
Running 3	4:06	-
Sled Pull	3:18	35
Running 4	4:12	-
Burpee Broad Jump	3:28	42
Running 5	4:25	-
Rowing	4:13	29
Running 6	4:05	-
Farmers Carry	1:37	42
Running 7	3:55	-
Sandbag Lunges	3:38	39
Running 8	4:38	-
Wall Balls	5:10	93
Running Total	32:43	26
Roxzone Total	5:25	33