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HYROX løpsanalyse: Michael Lichtenauer & Melanie Lichtenauer-Schäffner

HYROX Leipzig — 29. oktober 2022

Leipzig, Germany · DOUBLES · OPEN · GER

Michael Lichtenauer · Melanie Lichtenauer-Schäffner

Totaltid: 01:15:27
Rangering: #23
AG-rangering: #5
Kategori: DOUBLES · OPEN

Michael Lichtenauer

Melanie Lichtenauer-Schäffner

HYROX Leipzig

Leipzig, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:29 (60%)

Stations25:44 (34%)

Roxzone4:18 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+1.8%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:08	22
Running 2	5:41	-
Sled Push	1:25	5
Running 3	6:04	-
Sled Pull	3:40	27
Running 4	5:46	-
Burpee Broad Jump	2:34	15
Running 5	5:53	-
Rowing	4:20	7
Running 6	5:40	-
Farmers Carry	1:49	32
Running 7	5:47	-
Sandbag Lunges	3:36	34
Running 8	6:08	-
Wall Balls	4:12	22
Running Total	45:29	26
Roxzone Total	4:18	11