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HYROX løpsanalyse: Tom Scott
HYROX London — 3. desember 2022
London, United Kingdom · SOLO · PRO · GBR
Tom Scott
Totaltid
01:29:15
Rangering
#152
AG-rangering
#40
Kategori
SOLO · PRO
TS
Tom Scott
3-4
DES
2022
2
Fullført
6,559
HYROX London
London, United Kingdom
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:07 (45%)
Stations
42:22 (47%)
Roxzone
6:51 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:01/km
+16.2%
9.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:09
-
SkiErg
3:55
37
Running 2
4:31
-
Sled Push
4:22
130
Running 3
5:06
-
Sled Pull
9:06
201
Running 4
5:05
-
Burpee Broad Jump
5:42
174
Running 5
5:15
-
Rowing
4:37
129
Running 6
4:59
-
Farmers Carry
2:11
100
Running 7
5:15
-
Sandbag Lunges
5:29
129
Running 8
5:51
-
Wall Balls
7:00
120
Running Total
40:07
124
Roxzone Total
6:51
190
