HYROX løpsanalyse: Marc Koteczky - London 01:21:16 | HyCoach

HYROX løpsanalyse: Marc Koteczky

HYROX London — 3. desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:21:16
Rangering: #419
AG-rangering: #104
Kategori: SOLO · OPEN

Marc Koteczky

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:13 (56%)

Stations31:10 (38%)

Roxzone4:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+23.9%14.1%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:15	382
Running 2	4:57	-
Sled Push	2:39	331
Running 3	5:27	-
Sled Pull	3:26	91
Running 4	5:37	-
Burpee Broad Jump	4:14	237
Running 5	6:01	-
Rowing	4:33	275
Running 6	5:58	-
Farmers Carry	1:42	88
Running 7	6:08	-
Sandbag Lunges	4:55	520
Running 8	7:00	-
Wall Balls	5:26	308
Running Total	45:13	770
Roxzone Total	4:57	375