HYROX løpsanalyse: Lissa Ellis Sietske Van Hees & Sietske Van Hees & 1 autre - London 01:16:46 | HyCoach

HYROX løpsanalyse: Lissa Ellis Sietske Van Hees & Sietske Van Hees & 1 autre

HYROX London — 3. desember 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:16:46
Rangering: #142
AG-rangering: #67
Kategori: DOUBLES · OPEN

Lissa Ellis Sietske Van Hees

Sietske Van Hees

Lissa Ellis

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:18 (59%)

Stations26:12 (34%)

Roxzone5:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+4.7%3.8%

Splittider

Segment	Tid	Rangering
Running 1	6:05	-
SkiErg	4:27	194
Running 2	5:18	-
Sled Push	1:32	78
Running 3	5:37	-
Sled Pull	2:45	21
Running 4	5:37	-
Burpee Broad Jump	4:07	301
Running 5	5:42	-
Rowing	4:54	178
Running 6	5:37	-
Farmers Carry	1:56	297
Running 7	5:33	-
Sandbag Lunges	3:43	354
Running 8	5:52	-
Wall Balls	2:48	95
Running Total	45:18	141
Roxzone Total	5:20	217