Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Lisa Gabb & Rebecca Dean

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Lisa Gabb · Rebecca Dean

Totaltid: 01:31:00
Rangering: #447
AG-rangering: #215
Kategori: DOUBLES · OPEN

Lisa Gabb

Rebecca Dean

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:31 (59%)

Stations29:35 (32%)

Roxzone8:00 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:42/km+2.8%2.9%

Splittider

Segment	Tid	Rangering
Running 1	6:26	-
SkiErg	4:53	483
Running 2	6:32	-
Sled Push	1:54	385
Running 3	6:38	-
Sled Pull	3:53	320
Running 4	6:42	-
Burpee Broad Jump	3:57	274
Running 5	6:44	-
Rowing	5:27	464
Running 6	6:43	-
Farmers Carry	2:10	493
Running 7	6:43	-
Sandbag Lunges	3:57	399
Running 8	7:09	-
Wall Balls	3:24	379
Running Total	53:31	451
Roxzone Total	8:00	548