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HYROX løpsanalyse: Shane Conroy & Nicole Conroy

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Shane Conroy · Nicole Conroy

Totaltid: 01:15:03
Rangering: #155
AG-rangering: #90
Kategori: DOUBLES · OPEN

Shane Conroy

Nicole Conroy

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:06 (55%)

Stations29:30 (39%)

Roxzone4:32 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+3.7%3.9%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:58	536
Running 2	4:56	-
Sled Push	2:11	224
Running 3	4:54	-
Sled Pull	3:41	277
Running 4	5:07	-
Burpee Broad Jump	3:00	246
Running 5	5:07	-
Rowing	4:58	396
Running 6	5:15	-
Farmers Carry	1:36	39
Running 7	5:07	-
Sandbag Lunges	3:42	240
Running 8	5:36	-
Wall Balls	5:24	469
Running Total	41:06	81
Roxzone Total	4:32	129