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HYROX løpsanalyse: Michael West & Goldie Sayers

HYROX London — 30. april 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Michael West · Goldie Sayers

Totaltid: 01:15:57
Rangering: #176
AG-rangering: #28
Kategori: DOUBLES · OPEN

Michael West

Goldie Sayers

HYROX London

London, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:48 (52%)

Stations30:36 (40%)

Roxzone5:38 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+9.9%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:04	188
Running 2	4:43	-
Sled Push	2:13	242
Running 3	4:45	-
Sled Pull	3:39	265
Running 4	4:46	-
Burpee Broad Jump	3:38	385
Running 5	5:10	-
Rowing	5:12	477
Running 6	5:05	-
Farmers Carry	2:21	494
Running 7	5:11	-
Sandbag Lunges	4:31	420
Running 8	5:24	-
Wall Balls	4:58	429
Running Total	39:48	63
Roxzone Total	5:38	273