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HYROX Race Analysis: Daniel Williams - Dallas 01:21:20 | HyCoach
Løpsanalyse
HYROX Race Analysis: Daniel Williams
HYROX Dallas — 14. januar 2023
Dallas, United States · SOLO · PRO · GBR
Totaltid
01:21:20
Rangering
#29
AG-rangering
#7
Kategori
SOLO · PRO
DW
Daniel Williams
14
JAN
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:13 (49%)
Stations
37:06 (46%)
Roxzone
4:06 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+11.0%
3.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:13
-
SkiErg
4:17
54
Running 2
4:43
-
Sled Push
4:43
42
Running 3
5:09
-
Sled Pull
7:58
53
Running 4
4:55
-
Burpee Broad Jump
3:43
27
Running 5
4:58
-
Rowing
4:37
40
Running 6
4:56
-
Farmers Carry
1:44
11
Running 7
5:14
-
Sandbag Lunges
4:42
29
Running 8
5:08
-
Wall Balls
5:22
20
Running Total
40:13
111
Roxzone Total
4:06
140
Daniel Williams
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