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HYROX løpsanalyse: Ryan Velasquez - Dallas 01:27:49 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ryan Velasquez
HYROX Dallas — 14. januar 2023
Dallas, United States · SOLO · PRO · USA
Totaltid
01:27:49
Rangering
#42
AG-rangering
#11
Kategori
SOLO · PRO
RV
Ryan Velasquez
14
JAN
2023
Fullført
1,597
HYROX Dallas
Dallas, United States
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:47 (51%)
Stations
36:15 (41%)
Roxzone
6:50 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:36/km
+1.2%
5.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:58
-
SkiErg
4:15
51
Running 2
5:30
-
Sled Push
3:05
4
Running 3
6:02
-
Sled Pull
4:13
9
Running 4
5:35
-
Burpee Broad Jump
3:46
29
Running 5
5:49
-
Rowing
4:41
50
Running 6
5:53
-
Farmers Carry
3:04
65
Running 7
5:34
-
Sandbag Lunges
4:34
25
Running 8
5:29
-
Wall Balls
8:37
69
Running Total
44:47
130
Roxzone Total
6:50
191
Ryan Velasquez
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