HYROX løpsanalyse: Jd Gonzales - Dallas 01:45:14 | HyCoach

HYROX løpsanalyse: Jd Gonzales

HYROX Dallas — 14. januar 2023

Dallas, United States · SOLO · OPEN · USA

Totaltid: 01:45:14
Rangering: #169
AG-rangering: #34
Kategori: SOLO · OPEN

Jd Gonzales

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:10 (50%)

Stations44:50 (43%)

Roxzone7:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:39/km+17.6%7.6%

Splittider

Segment	Tid	Rangering
Running 1	6:12	-
SkiErg	4:38	148
Running 2	5:58	-
Sled Push	3:22	82
Running 3	6:20	-
Sled Pull	6:45	183
Running 4	6:17	-
Burpee Broad Jump	6:08	167
Running 5	7:07	-
Rowing	5:06	149
Running 6	6:46	-
Farmers Carry	2:29	153
Running 7	7:01	-
Sandbag Lunges	8:42	211
Running 8	7:32	-
Wall Balls	7:40	167
Running Total	53:10	163
Roxzone Total	7:18	157