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HYROX løpsanalyse: Laura Holmes & Nick Rew

HYROX Stockholm — 29. april 2023

Stockholm, Sweden · DOUBLES · OPEN · GBR

Laura Holmes · Nick Rew

Totaltid: 01:30:07
Rangering: #62
AG-rangering: #31
Kategori: DOUBLES · OPEN

Laura Holmes

Nick Rew

HYROX Stockholm

Stockholm, Sweden

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:32 (57%)

Stations31:09 (35%)

Roxzone7:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km+11.4%6.8%

Splittider

Segment	Tid	Rangering
Running 1	5:39	-
SkiErg	4:05	39
Running 2	6:00	-
Sled Push	2:20	61
Running 3	6:18	-
Sled Pull	3:31	42
Running 4	6:31	-
Burpee Broad Jump	4:54	69
Running 5	6:42	-
Rowing	4:58	61
Running 6	6:35	-
Farmers Carry	2:10	66
Running 7	6:41	-
Sandbag Lunges	4:43	69
Running 8	7:10	-
Wall Balls	4:28	55
Running Total	51:32	64
Roxzone Total	7:31	61