Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Christopher Rowley

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Christopher Rowley

Totaltid: 01:03:40
Rangering: #8
AG-rangering: #4
Kategori: SOLO · OPEN

Christopher Rowley

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:02 (53%)

Stations25:12 (40%)

Roxzone4:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+3.3%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	3:55	68
Running 2	4:01	-
Sled Push	2:05	54
Running 3	4:08	-
Sled Pull	2:56	10
Running 4	4:09	-
Burpee Broad Jump	2:45	34
Running 5	4:31	-
Rowing	4:19	97
Running 6	4:06	-
Farmers Carry	1:33	43
Running 7	4:09	-
Sandbag Lunges	3:22	49
Running 8	4:31	-
Wall Balls	4:17	55
Running Total	34:02	45
Roxzone Total	4:29	39