HYROX løpsanalyse: Paul Mckeown - Birmingham 01:16:21 | HyCoach

HYROX løpsanalyse: Paul Mckeown

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:16:21
Rangering: #188
AG-rangering: #61
Kategori: SOLO · OPEN

Paul Mckeown

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:38 (48%)

Stations34:19 (45%)

Roxzone5:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+11.7%5.5%

Splittider

Segment	Tid	Rangering
Running 1	4:29	-
SkiErg	3:58	102
Running 2	4:16	-
Sled Push	3:45	815
Running 3	4:20	-
Sled Pull	4:18	302
Running 4	4:25	-
Burpee Broad Jump	4:30	407
Running 5	4:35	-
Rowing	4:31	223
Running 6	4:46	-
Farmers Carry	2:05	416
Running 7	4:46	-
Sandbag Lunges	5:05	518
Running 8	5:05	-
Wall Balls	6:07	405
Running Total	36:38	114
Roxzone Total	5:28	155