HYROX løpsanalyse: Ash Lewis - Birmingham 01:36:16 | HyCoach

HYROX løpsanalyse: Ash Lewis

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:36:16
Rangering: #689
AG-rangering: #170
Kategori: SOLO · OPEN

Ash Lewis

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:07 (49%)

Stations39:06 (41%)

Roxzone10:08 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+26.2%10.2%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	3:54	59
Running 2	5:01	-
Sled Push	3:00	528
Running 3	6:00	-
Sled Pull	7:03	903
Running 4	6:16	-
Burpee Broad Jump	4:58	513
Running 5	5:38	-
Rowing	4:59	654
Running 6	6:49	-
Farmers Carry	2:27	677
Running 7	6:20	-
Sandbag Lunges	5:07	525
Running 8	6:08	-
Wall Balls	7:38	664
Running Total	47:07	707
Roxzone Total	10:08	837