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HYROX løpsanalyse: Hebron Williams

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · OPEN · JAM

Hebron Williams

Totaltid: 01:41:53
Rangering: #277
AG-rangering: #60
Kategori: SOLO · OPEN

Hebron Williams

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:41 (50%)

Stations47:55 (46%)

Roxzone4:21 (4%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:13/km+14.8%12.2%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	5:30	318
Running 2	5:11	-
Sled Push	6:12	374
Running 3	5:41	-
Sled Pull	8:22	326
Running 4	5:41	-
Burpee Broad Jump	7:24	288
Running 5	7:40	-
Rowing	6:21	349
Running 6	6:34	-
Farmers Carry	2:37	276
Running 7	5:57	-
Sandbag Lunges	4:36	184
Running 8	7:01	-
Wall Balls	6:53	326
Running Total	52:41	292
Roxzone Total	4:21	3