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HYROX løpsanalyse: Denise Sandford & Cassie Whalley

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Denise Sandford · Cassie Whalley

Totaltid: 01:27:29
Rangering: #190
AG-rangering: #49
Kategori: DOUBLES · OPEN

Denise Sandford

Cassie Whalley

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:09 (56%)

Stations31:53 (36%)

Roxzone6:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:09/km+7.6%7.7%

Splittider

Segment	Tid	Rangering
Running 1	6:09	-
SkiErg	4:50	247
Running 2	5:43	-
Sled Push	2:00	243
Running 3	5:50	-
Sled Pull	4:40	243
Running 4	5:49	-
Burpee Broad Jump	5:02	270
Running 5	6:08	-
Rowing	5:32	269
Running 6	6:04	-
Farmers Carry	2:05	223
Running 7	6:09	-
Sandbag Lunges	4:29	275
Running 8	7:20	-
Wall Balls	3:15	199
Running Total	49:09	151
Roxzone Total	6:32	116