HYROX Race Analysis: Lee Gornall - Birmingham 01:26:16 | HyCoach

HYROX Race Analysis: Lee Gornall

HYROX Birmingham — 15. oktober 2022

Birmingham, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:26:16
Rangering: #92
AG-rangering: #24
Kategori: SOLO · PRO

Lee Gornall

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OKT20222 days

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:48 (55%)

Stations32:37 (38%)

Roxzone5:55 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+12.8%6.4%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	3:22	1
Running 2	5:28	-
Sled Push	2:55	25
Running 3	5:41	-
Sled Pull	3:24	1
Running 4	6:03	-
Burpee Broad Jump	5:52	128
Running 5	6:25	-
Rowing	4:25	57
Running 6	6:14	-
Farmers Carry	2:05	8
Running 7	6:10	-
Sandbag Lunges	6:27	116
Running 8	6:25	-
Wall Balls	4:07	2
Running Total	47:48	133
Roxzone Total	5:55	73