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HYROX løpsanalyse: Sam Tucknott & Kerry Langley

HYROX Madrid — 10. desember 2022

Madrid, Spain · DOUBLES · OPEN · GBR

Sam Tucknott · Kerry Langley

Totaltid: 01:01:18
Rangering: #3
AG-rangering: #2
Kategori: DOUBLES · OPEN

Sam Tucknott

Kerry Langley

HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:56 (57%)

Stations22:57 (37%)

Roxzone3:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+13.2%8.4%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	3:53	18
Running 2	4:03	-
Sled Push	1:50	24
Running 3	4:20	-
Sled Pull	3:10	60
Running 4	4:23	-
Burpee Broad Jump	1:56	4
Running 5	4:27	-
Rowing	4:13	6
Running 6	4:26	-
Farmers Carry	1:32	12
Running 7	4:35	-
Sandbag Lunges	2:43	2
Running 8	5:03	-
Wall Balls	3:40	9
Running Total	34:56	6
Roxzone Total	3:29	7