HYROX løpsanalyse: Daniela Couto - Madrid 01:09:55 | HyCoach

HYROX løpsanalyse: Daniela Couto

HYROX Madrid — 10. desember 2022

Madrid, Spain · SOLO · PRO · POR

Totaltid: 01:09:55
Rangering: #3
AG-rangering: #1
Kategori: SOLO · PRO

Daniela Couto

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:36 (52%)

Stations29:57 (43%)

Roxzone3:27 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+8.1%8.8%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:23	4
Running 2	4:20	-
Sled Push	2:55	3
Running 3	4:30	-
Sled Pull	4:01	4
Running 4	4:46	-
Burpee Broad Jump	3:56	15
Running 5	4:39	-
Rowing	4:23	1
Running 6	4:40	-
Farmers Carry	2:33	6
Running 7	4:41	-
Sandbag Lunges	3:13	1
Running 8	5:18	-
Wall Balls	4:33	2
Running Total	36:36	8
Roxzone Total	3:27	3