HYROX løpsanalyse: Allison Outlaw - Houston 01:13:55 | HyCoach

HYROX løpsanalyse: Allison Outlaw

HYROX Houston — 18. mars 2023

Houston, United States · SOLO · PRO · USA

Totaltid: 01:13:55
Rangering: #4
AG-rangering: #1
Kategori: SOLO · PRO

Allison Outlaw

HYROX Houston

Houston, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:53 (51%)

Stations33:41 (46%)

Roxzone2:24 (3%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+8.0%11.5%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:30	5
Running 2	4:36	-
Sled Push	3:42	6
Running 3	4:50	-
Sled Pull	5:21	5
Running 4	4:45	-
Burpee Broad Jump	4:00	11
Running 5	4:51	-
Rowing	4:40	4
Running 6	4:57	-
Farmers Carry	2:06	11
Running 7	4:58	-
Sandbag Lunges	4:19	4
Running 8	5:32	-
Wall Balls	5:03	11
Running Total	37:53	7
Roxzone Total	2:24	5