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HYROX løpsanalyse: Michael Day

HYROX Chicago - North American Open Championship — 4. mars 2023

Chicago, United States · SOLO · OPEN · USA

Totaltid: 01:06:52
Rangering: #20
AG-rangering: #6
Kategori: SOLO · OPEN

Michael Day

HYROX Chicago - North American Open Championship - Chicago, United States

HYROX Chicago - North American Open Championship

Chicago, United States

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:42 (55%)

Stations25:12 (38%)

Roxzone5:02 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+9.1%6.1%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:05	45
Running 2	4:14	-
Sled Push	2:21	14
Running 3	4:28	-
Sled Pull	3:02	5
Running 4	4:25	-
Burpee Broad Jump	3:32	61
Running 5	4:42	-
Rowing	4:16	32
Running 6	4:25	-
Farmers Carry	1:27	7
Running 7	4:37	-
Sandbag Lunges	3:00	10
Running 8	5:14	-
Wall Balls	3:29	9
Running Total	36:42	48
Roxzone Total	5:02	47