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HYROX løpsanalyse: Malou Bach & Iris Verwey Thijssen

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Malou Bach · Iris Verwey Thijssen

Totaltid: 01:14:56
Rangering: #28
AG-rangering: #12
Kategori: DOUBLES · OPEN

Malou Bach

Iris Verwey Thijssen

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:41 (56%)

Stations26:28 (35%)

Roxzone6:50 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+4.3%5.9%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:23	24
Running 2	5:01	-
Sled Push	1:36	60
Running 3	5:08	-
Sled Pull	3:24	36
Running 4	5:25	-
Burpee Broad Jump	3:55	107
Running 5	5:24	-
Rowing	5:01	58
Running 6	5:09	-
Farmers Carry	1:55	52
Running 7	5:14	-
Sandbag Lunges	3:00	38
Running 8	5:46	-
Wall Balls	3:14	126
Running Total	41:41	19
Roxzone Total	6:50	74