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HYROX løpsanalyse: George Blackwell & Danielle Murphy

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

George Blackwell · Danielle Murphy

Totaltid: 01:11:00
Rangering: #31
AG-rangering: #18
Kategori: DOUBLES · OPEN

George Blackwell

Danielle Murphy

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:11 (57%)

Stations26:28 (37%)

Roxzone4:27 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+15.1%6.8%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:04	49
Running 2	4:38	-
Sled Push	1:48	43
Running 3	5:13	-
Sled Pull	5:50	157
Running 4	5:06	-
Burpee Broad Jump	2:37	36
Running 5	5:01	-
Rowing	4:12	12
Running 6	4:54	-
Farmers Carry	1:34	19
Running 7	5:20	-
Sandbag Lunges	2:58	39
Running 8	5:36	-
Wall Balls	3:25	8
Running Total	40:11	27
Roxzone Total	4:27	12