HYROX løpsanalyse: José Estrangeiro - Amsterdam 01:10:35 | HyCoach

HYROX løpsanalyse: José Estrangeiro

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · SOLO · PRO · POR

José Estrangeiro

Totaltid: 01:10:35
Rangering: #22
AG-rangering: #10
Kategori: SOLO · PRO

José Estrangeiro

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:38 (48%)

Stations32:58 (47%)

Roxzone4:04 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+15.6%11.4%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	3:57	17
Running 2	3:38	-
Sled Push	3:46	69
Running 3	4:20	-
Sled Pull	4:14	14
Running 4	4:24	-
Burpee Broad Jump	4:00	59
Running 5	4:26	-
Rowing	4:21	35
Running 6	4:04	-
Farmers Carry	1:25	4
Running 7	4:12	-
Sandbag Lunges	4:56	73
Running 8	5:08	-
Wall Balls	6:19	53
Running Total	33:38	24
Roxzone Total	4:04	17