HYROX løpsanalyse: Shannon Ivers - Amsterdam 01:54:28 | HyCoach

HYROX løpsanalyse: Shannon Ivers

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · SOLO · PRO · IRL

Totaltid: 01:54:28
Rangering: #48
AG-rangering: #10
Kategori: SOLO · PRO

Shannon Ivers

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:31 (52%)

Stations46:14 (40%)

Roxzone8:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:26/km+21.0%14.9%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	4:53	32
Running 2	6:31	-
Sled Push	3:43	19
Running 3	7:03	-
Sled Pull	6:35	33
Running 4	7:32	-
Burpee Broad Jump	9:02	48
Running 5	7:39	-
Rowing	5:43	45
Running 6	7:45	-
Farmers Carry	3:06	30
Running 7	7:53	-
Sandbag Lunges	6:12	45
Running 8	9:39	-
Wall Balls	7:00	34
Running Total	59:31	47
Roxzone Total	8:47	48