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HYROX løpsanalyse: Miguel Alves & Catarina Ranhel

HYROX Malaga — 25. mars 2023

Málaga, Spain · DOUBLES · OPEN · FRA

Miguel Alves · Catarina Ranhel

Totaltid: 01:27:51
Rangering: #129
AG-rangering: #74
Kategori: DOUBLES · OPEN

Miguel Alves

Catarina Ranhel

HYROX Malaga

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:00 (58%)

Stations29:17 (33%)

Roxzone7:39 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:23/km+8.2%6.1%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:05	43
Running 2	6:05	-
Sled Push	2:31	111
Running 3	6:24	-
Sled Pull	4:16	144
Running 4	6:27	-
Burpee Broad Jump	3:50	151
Running 5	6:25	-
Rowing	4:20	31
Running 6	6:29	-
Farmers Carry	2:10	151
Running 7	6:35	-
Sandbag Lunges	3:45	87
Running 8	7:03	-
Wall Balls	4:20	98
Running Total	51:00	142
Roxzone Total	7:39	117