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HYROX løpsanalyse: Fabian Mildenberger & Yannick Ruschmeier

HYROX Karlsruhe — 12. mars 2022

Karlsruhe, Germany · DOUBLES · OPEN · GER

Fabian Mildenberger · Yannick Ruschmeier

Totaltid: 01:02:56
Rangering: #9
AG-rangering: #1
Kategori: DOUBLES · OPEN

Fabian Mildenberger

Yannick Ruschmeier

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:46 (62%)

Stations19:35 (31%)

Roxzone4:38 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+7.0%10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	3:28	2
Running 2	4:44	-
Sled Push	1:26	10
Running 3	5:04	-
Sled Pull	1:59	8
Running 4	5:06	-
Burpee Broad Jump	1:55	5
Running 5	5:12	-
Rowing	3:43	1
Running 6	5:05	-
Farmers Carry	1:19	13
Running 7	5:04	-
Sandbag Lunges	2:18	3
Running 8	5:03	-
Wall Balls	3:27	1
Running Total	38:46	19
Roxzone Total	4:38	11