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HYROX løpsanalyse: Melanie Lichtenauer-Schäffner & Anna Giss

HYROX Karlsruhe — 12. mars 2022

Karlsruhe, Germany · DOUBLES · OPEN · GER

Melanie Lichtenauer-Schäffner · Anna Giss

Totaltid: 01:23:46
Rangering: #26
AG-rangering: #10
Kategori: DOUBLES · OPEN

Melanie Lichtenauer-Schäffner

Anna Giss

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:55 (61%)

Stations26:44 (32%)

Roxzone6:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km-2.0%7.6%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:32	25
Running 2	6:32	-
Sled Push	1:45	13
Running 3	6:33	-
Sled Pull	3:42	26
Running 4	6:41	-
Burpee Broad Jump	3:46	40
Running 5	6:26	-
Rowing	4:59	37
Running 6	6:28	-
Farmers Carry	1:36	13
Running 7	6:24	-
Sandbag Lunges	3:19	34
Running 8	6:47	-
Wall Balls	3:05	44
Running Total	50:55	30
Roxzone Total	6:10	14